Helping you find the ‘u’ In Mum

Posted on 1 Dec, 2017 by Lyndsey Segal

What do you see when you look at this image? Do you see a woman multi-tasking and balancing her career and motherhood? Do you see her achieving balance? Is this the balance you are striving for? Does she feel torn or has she

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Can you choose your thoughts?

Posted on 1 Nov, 2017 by Lyndsey Segal

What you think, you will become…. We have 90, 000 thoughts a day, of which 60,000 are repetitive! Basically, we think the same thoughts over and over again! Therefore we want to strive towards making these thoughts as positive and

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About Lyndsey

Lyndsey Segal

I work with career-driven men and women to start and grow their small business or career. I empower them to find solutions, positive outcomes and overcome obstacles affecting their professional roles.

I offer 1:1 coaching, group coaching, coaching for teams, networking and coaching events, talks and coaching skills training.

You can follow me @headsupcoaching