time management coaching and training

10 top time management tips to achieve your professional goals

Posted on 1 February, 2023 by Lyndsey Segal

We all have goals or intentions for our work or business (especially at the beginning of a new year) but it is easy to get caught up in our day-to-day work or feel unsure about what is needed to achieve

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end of year performance review

How to perform an end of year review as an entrepreneur

Posted on 1 December, 2022 by Lyndsey Segal

An end of year review, sometimes known as a year-end performance review or annual review, creates an opportunity to pause, reflect and review your achievements and challenges from the current year, consider areas for development and identify goals and opportunities for the

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business goals

3 top tips to help set your 2023 professional goals

Posted on 1 December, 2022 by Lyndsey Segal

At the start of a new year, our minds invariably turn to what we want to achieve in our work or business – our professional goals - and how they can help inform our next steps. Knowing how or where

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stress management training

5 ways to reduce stress and increase your productivity

Posted on 1 November, 2022 by Lyndsey Segal

In the UK, over 12.5 million working days are lost every year due to stress. We experience stress when we believe that we don’t have the time, resources or knowledge to handle a situation – when we feel ‘out of

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boosting productivity this autumn

7 ways to boost your productivity this autumn

Posted on 3 October, 2022 by Lyndsey Segal

Did you know that Autumn is the most productive season and October is the most productive month of the year? With the summer behind us, people often return to work with renewed energy, focus and motivation to implement new ideas,

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back to business September

5 ways to help get back to business in September

Posted on 5 September, 2022 by Lyndsey Segal

There’s something about September that always feels like a fresh start, a new beginning and for many, a time to get back to business after the summer break.  Whether you are refreshed and raring to go or need some motivation to get

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