Blog
Ideas, tips and suggestions for making positive changes in your career or small business.
What exactly is Personal and Professional Coaching?
What exactly is Personal and Professional Coaching? Whilst organising my recent networking and Coaching coffee morning ‘Transform Your Business Profile’, it encouraged me to reflect on my personal branding and make some positive changes. I’d like to share these with
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How to set realistic and achievable goals
Spring is here! It's a time for new beginnings, to look forwards with positivity and ensure you plan for success in 2018. We all need goals to motivate us and to give us a sense of meaning and purpose. They
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Time Management – its effectiveness depends on your ‘relationship’ with time
For as long as I can remember, I’ve been a very organised person. I like to plan ahead, make lists, I always meet deadlines (often ahead of schedule), I’m punctual and hate being late but not everyone is the same.
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Are you getting the most from your relationships? Could they be more successful?
With the Valentine’s Day cards in the shops and romantic dinners advertised in restaurants, our thoughts inevitably turn to St Valentine’s Day and therefore to our relationships. Are we gaining the most from our relationships and are we investing as
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How to be SMART with your New Years Resolutions
As we welcome in 2018, our minds turn yet again to setting New Years Resolutions. What do I want to achieve this year? What changes and improvements do I want to make? How can I learn from the year gone
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Helping you find the ‘u’ In Mum
What do you see when you look at this image? Do you see a woman multi-tasking and balancing her career and motherhood? Do you see her achieving balance? Is this the balance you are striving for? Does she feel torn or has she
Read MoreAbout Lyndsey
I work with individuals, groups and teams to help start and grow their small business or career. I empower them to gain clarity, develop ideas, overcome challenges and find focus to move forward.
I offer 1:1 coaching, group/team coaching, networking and coaching events and training for teams.
You can follow me @headsupcoaching
Recent Posts
6 easy way to improve social media for your business
1 April, 2019
