10 habits to help you stay focused in a world full of distractions

Posted on 2 June, 2025 by Lyndsey Segal

We are living in an increasingly distracting world, with an abundance of things jostling for our attention.  Our phones, email, the internet, social media, notifications, people and pets are common distractions that impact our focus and productivity. Research shows that

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Maximising meetings – 9 tips to make your meetings purposeful and productive

Posted on 1 May, 2025 by Lyndsey Segal

Managed well, meetings offer opportunities for communication, collaboration, decision-making and team cohesion. However, too many, too long and inefficient meetings can impact productivity and wellbeing and prevent people from doing their actual work. Here are 9 tips to help you make your meetings

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Managing stress in the workplace: 7 strategies for improving productivity and wellbeing

Posted on 1 April, 2025 by Lyndsey Segal

In today's fast-paced work environment, stress has become a common challenge for many employees and business owners. It has been coined the health epidemic of the 21st century. The Burnout Report 2025 by Mental Health UK found that 34% of adults experience

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spring clean

5 ways to spring clean how you work and boost your productivity

Posted on 3 March, 2025 by Lyndsey Segal

Spring cleaning isn’t just about clearing out your wardrobe or kitchen cupboards. It has several benefits for your business or job, as well as your home. Spring cleaning how you work will help you focus on what is important, inject energy

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productivity tips

How to be more productive – 10 top tips to help you get things done

Posted on 3 February, 2025 by Lyndsey Segal

We all want to be productive and achieve our goals but knowing how to best manage our time and workload, while also prioritising our wellbeing, can be an obstacle to our productivity. James Clear, Author of Atomic Habits reminds us: "You do

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5 effective habits to help you achieve your 2025 business goals

Posted on 6 January, 2025 by Lyndsey Segal

The start of a new year brings with it an opportunity to set new and motivating business goals to help guide and grow your business. Why set goals? As the saying goes ‘If you know where you are going, you

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