productivity and wellbeing

Your to-do list never ends, stress feels constant and the boundaries between work and life are blurred.

You know something needs to change but you are not sure how or where to start.

My Productivity and wellbeing programme is designed for business owners and team members who want to work smarter, protect their energy and build a sustainable approach to productivity that supports their wellbeing.

What you will achieve:

Over 6 focused coaching sessions, you will learn skills and systems to:

Boost your productivity:

  • Plan and structure your days and weeks clarity and intention
  • Prioritise your projects and tasks effectively
  • Reduce distractions, combat procrastination and reclaim control of your time

Nurture your wellbeing:

  • Manage stress and build resilience
  • Set healthy boundaries and maintain a sustainable work-life balance
  • Use rest and recovery to recharge and refocus

Who is this programme for?

This programme is ideal if you:

  • Work long hours but still feel overwhelmed and behind
  • Want to be more productive without sacrificing your health and wellbeing
  • Want tools to manage your time and energy more effectively
  • Are ready to build sustainable habits that reduce stress and nurture your wellbeing

The programme consists of 6, 1-hour coaching sessions delivered weekly or fortnightly, in-person or online.

Investment: £750

This is also available for groups or teams.

“I now have a clear plan of how to improve my productivity and wellbeing through the peaks and troughs of my working day.”

Clare Davey, Co-founder of Digital Training

“Lyndsey helped me focus on my breaks and time away from my desk. Through fitness and cycling, I lost 2 stone by better scheduling and eating habits.

Ray Chapman, Civil Servant

Looking for more comprehensive business support?

If you’d like to work on business strategy, marketing and communication alongside productivity and wellbeing, consider the ENERGISER Business Coaching Programme—a 12-week intensive programme designed to transform every aspect of your business.

Energiser business coaching programme

ENERGISER business coaching programme

Investment: £1500