productivity and wellbeing

The to-do list never ends, stress is constant and the boundaries between work and life are blurred.

You know something needs to change but you’re not sure where to start.

This programme is designed for business owners and team members who want to work smarter, protect their energy and build a sustainable approach to productivity that actually supports their wellbeing.

What You’ll Achieve:

Over 6 focused coaching sessions, you’ll develop practical skills and systems to:

Master your time and focus:

  • Plan and structure your days, weeks and months with clarity and intention
  • Prioritise what matters most and stay focused on high-impact work
  • Minimise distractions, overcome procrastination and reclaim control of your schedule

Protect your energy and prevent burnout:

  • Manage stress effectively and build resilience for the long term
  • Set healthy boundaries and maintain a sustainable work-life balance
  • Use rest and recovery strategically to recharge and perform at your best

Who is this programme for?

This programme is ideal if you:

  • Work long hours but still feel overwhelmed and behind
  • Want to be more productive without sacrificing your health and wellbeing
  • Need practical tools to manage your time and energy more effectively
  • Are ready to build sustainable habits that reduce stress and increase focus

Whether you’re a solo business owner or part of a team, this programme gives you the strategies to work with less stress and more intention.

Investment: £750

This is also available for groups or teams.

“I now have a clear plan of how to improve my productivity and wellbeing through the peaks and troughs of my working day.”

Clare Davey, Co-founder of Digital Training

“Lyndsey helped me focus on my breaks and time away from my desk. Through fitness and cycling, I lost 2 stone by better scheduling and eating habits.

Ray Chapman, Civil Servant

Looking for more comprehensive business support?

If you’d like to work on business strategy, marketing and communication alongside productivity and wellbeing, consider the ENERGISER Business Coaching Programme—a 12-week intensive programme designed to transform every aspect of your business.

Energiser business coaching programme

ENERGISER business coaching programme

Investment: £1500