How to be more confident at giving presentations

Posted on 1 Jun, 2018 by Lyndsey Segal

Giving a presentation – it’s a bit like marmite – you either love it or hate it! For those of you that love it, you may see it as an opportunity to

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What exactly is Personal and Professional Coaching?

Posted on 1 May, 2018 by Lyndsey Segal

What exactly is Personal and Professional Coaching? Whilst organising my recent networking and Coaching coffee morning ‘Transform Your Business Profile’, it encouraged me to reflect on my personal branding and make some

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Time Management – its effectiveness depends on your ‘relationship’ with time

Posted on 1 Mar, 2018 by Lyndsey Segal

For as long as I can remember, I’ve been a very organised person. I like to plan ahead, make lists, I always meet deadlines (often ahead of schedule), I’m punctual and hate

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Are you getting the most from your relationships? Could they be more successful?

Posted on 1 Feb, 2018 by Lyndsey Segal

With the Valentine’s Day cards in the shops and romantic dinners advertised in restaurants, our thoughts inevitably turn to St Valentine’s Day and therefore to our relationships. Are we gaining the most

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How to be SMART with your New Years Resolutions

Posted on 31 Dec, 2017 by Lyndsey Segal

As we welcome in 2018, our minds turn yet again to setting New Years Resolutions. What do I want to achieve this year? What changes and improvements do I want to make?

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Helping you find the ‘u’ In Mum

Posted on 1 Dec, 2017 by Lyndsey Segal

What do you see when you look at this image? Do you see a woman multi-tasking and balancing her career and motherhood? Do you see her achieving balance? Is this the balance you are

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Can you choose your thoughts?

Posted on 1 Nov, 2017 by Lyndsey Segal

What you think, you will become…. We have 90, 000 thoughts a day, of which 60,000 are repetitive! Basically, we think the same thoughts over and over again! Therefore we want to

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About Lyndsey

Lyndsey Segal

I work with career-driven men and women to start and grow their small business or career. I empower them to find solutions, positive outcomes and overcome obstacles affecting their professional roles.

I offer 1:1 coaching, group coaching, coaching for teams, networking and coaching events, talks and coaching skills training.

You can follow me @headsupcoaching