You will learn:
- How to effectively reduce and manage stress to keep happy, healthy and productive at work
- Understand the different types of stress and how to manage them
- How to help and support your team members dealing with stress
- Practical techniques and strategies to reduce and manage stress, prevent burnout and build resilience
- To develop a stress management care plan
Includes a Stress management workbook
This can be delivered virtually or in-person as a half-day workshop.
Price: £600 (up to 12 participants)
