The 5 Ps of productive meetings keynote

Maximising meetings – 9 tips to make your meetings purposeful and productive

Posted on 1 May, 2025 by Lyndsey Segal

Managed well, meetings offer opportunities for communication, collaboration, decision-making and team cohesion. However, too many, too long and inefficient meetings can impact productivity and wellbeing and prevent people from doing their actual work. Here

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managing stress

Managing stress in the workplace: 7 strategies for improving productivity and wellbeing

Posted on 1 April, 2025 by Lyndsey Segal

In today's fast-paced work environment, stress has become a common challenge for many employees and business owners. It has been coined the health epidemic of the 21st century. The Burnout Report 2025 by Mental

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spring clean

5 ways to spring clean how you work and boost your productivity

Posted on 3 March, 2025 by Lyndsey Segal

Spring cleaning isn’t just about clearing out your wardrobe or kitchen cupboards. It has several benefits for your business or job, as well as your home. Spring cleaning how you work will help

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The power of a holiday – 5 tips to get summer ready

Posted on 16 July, 2024 by Lyndsey Segal

It’s that time of year where you might be going on holiday, working reduced hours or juggling work with childcare as schools break up for the long summer holidays.  Whether you choose

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managing stress

5 ways to invest in your wellbeing and boost your productivity

Posted on 2 April, 2024 by Lyndsey Segal

In today's fast-paced world, time management and productivity skills have become increasingly essential for our wellbeing and vice versa, helping us to live and work more happily, healthily and sustainably. We must invest

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stress management

5 ways to manage stress to help boost your productivity and wellbeing

Posted on 1 November, 2023 by Lyndsey Segal

In today's fast-paced world, stress has become an inevitable part of our lives.  The Workplace Health Report 2023 showed 76% of employees surveyed are experiencing moderate to high levels of stress, with

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Energy management training

5 ways to manage your energy and boost your productivity

Posted on 2 October, 2023 by Lyndsey Segal

Most people experience fluctuations in their energy levels throughout the day. Perhaps you start the day raring to go, experience a post-lunch dip and get a second wind of energy towards the

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productivity tips

5 ways to create a productive morning routine

Posted on 2 May, 2023 by Lyndsey Segal

Having a productive morning routine will set you up for success and help you “win the day." Having a set of activities that you do every morning can help you get started on

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stress management

5 ways to manage stress and boost your productivity and wellbeing

Posted on 3 April, 2023 by Lyndsey Segal

Stress is one of the biggest problems facing the modern workforce.  In the UK, over 12.5 million working days are lost every year due to stress. We experience stress when we believe

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stress management training

5 ways to reduce stress and increase your productivity

Posted on 1 November, 2022 by Lyndsey Segal

In the UK, over 12.5 million working days are lost every year due to stress. We experience stress when we believe that we don’t have the time, resources or knowledge to handle

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