5 ways to invest in your wellbeing and boost your productivity

Posted on 2 April, 2024 by Lyndsey Segal

In today's fast-paced world, time management and productivity skills have become increasingly essential for our wellbeing and vice versa, helping us to live and work more happily, healthily and sustainably. We must invest

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back to business

5 ways to help you get back to business in September

Posted on 4 September, 2023 by Lyndsey Segal

There’s something about September that always feels like a fresh start, a new beginning, and for many, a time to get back to business after the summer break.  Whether you are refreshed and raring

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time management coaching and training

5 ways to create a productive morning routine

Posted on 2 May, 2023 by Lyndsey Segal

Having a productive morning routine will set you up for success and help you “win the day." Having a set of activities that you do every morning can help you get started on

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time management coaching and training

10 top time management tips to achieve your professional goals

Posted on 1 February, 2023 by Lyndsey Segal

We all have goals or intentions for our work or business (especially at the beginning of a new year) but it is easy to get caught up in our day-to-day work or

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end of year performance review

How to perform an end of year review as an entrepreneur

Posted on 1 December, 2022 by Lyndsey Segal

An end of year review, sometimes known as a year-end performance review or annual review, creates an opportunity to pause, reflect and review your achievements and challenges from the current year, consider areas for

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business goals

3 top tips to help set your 2023 professional goals

Posted on 1 December, 2022 by Lyndsey Segal

At the start of a new year, our minds invariably turn to what we want to achieve in our work or business – our professional goals - and how they can help

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stress management training

5 ways to reduce stress and increase your productivity

Posted on 1 November, 2022 by Lyndsey Segal

In the UK, over 12.5 million working days are lost every year due to stress. We experience stress when we believe that we don’t have the time, resources or knowledge to handle

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boosting productivity this autumn

7 ways to boost your productivity this autumn

Posted on 3 October, 2022 by Lyndsey Segal

Did you know that Autumn is the most productive season and October is the most productive month of the year? With the summer behind us, people often return to work with renewed

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time management and productivity coaching

5 ways to reduce summertime distractions and take control of your day

Posted on 1 July, 2022 by Lyndsey Segal

In a world of increasing distractions, it can be challenging to find and maintain focus.  Recent research has shown that the average employee spends 50% of their time on distractions. Social media,

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spring clean your business

5 ways to spring clean your business

Posted on 4 April, 2022 by Lyndsey Segal

I love this time of year – warmer weather, flowers in bloom and renewed energy as we emerge from winter. I also love a good old spring clean! As we enter the

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