How to be more confident at giving presentations
Giving a presentation – it’s a bit like marmite – you either love it or hate it! For those of you that love it, you may see it as an opportunity toRead More
What exactly is Personal and Professional Coaching?
What exactly is Personal and Professional Coaching? Whilst organising my recent networking and Coaching coffee morning ‘Transform Your Business Profile’, it encouraged me to reflect on my personal branding and make someRead More
How to be SMART with your New Years Resolutions
As we welcome in 2018, our minds turn yet again to setting New Years Resolutions. What do I want to achieve this year? What changes and improvements do I want to make?Read More
Helping you find the ‘u’ In Mum
What do you see when you look at this image? Do you see a woman multi-tasking and balancing her career and motherhood? Do you see her achieving balance? Is this the balance you areRead More
Can you choose your thoughts?
What you think, you will become…. We have 90, 000 thoughts a day, of which 60,000 are repetitive! Basically, we think the same thoughts over and over again! Therefore we want toRead More