time management coaching and training

5 ways to create a productive morning routine

Posted on 2 May, 2023 by Lyndsey Segal

Having a productive morning routine will set you up for success and help you “win the day." Having a set of activities that you do every morning can help you get started on

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stress management

5 ways to manage stress and boost your productivity and wellbeing

Posted on 3 April, 2023 by Lyndsey Segal

Stress is one of the biggest problems facing the modern workforce.  In the UK, over 12.5 million working days are lost every year due to stress. We experience stress when we believe

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time management coaching and training

10 top time management tips to achieve your professional goals

Posted on 1 February, 2023 by Lyndsey Segal

We all have goals or intentions for our work or business (especially at the beginning of a new year) but it is easy to get caught up in our day-to-day work or

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business goals

3 top tips to help set your 2023 professional goals

Posted on 1 December, 2022 by Lyndsey Segal

At the start of a new year, our minds invariably turn to what we want to achieve in our work or business – our professional goals - and how they can help

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