remote working team workshop

10 ways to reduce distractions, find your focus and boost your productivity

Posted on 3 June, 2024 by Lyndsey Segal

We are living in an increasingly distracting world, with an abundance of things jostling for our attention.  Our phones, email, the internet, social media, notifications, people and pets can distract us from

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to-do list

10 top tips to tackle your to-do list and get things done

Posted on 1 May, 2024 by Lyndsey Segal

Do you have too much to do and not enough time to do it? Do you have lots of ideas but find it hard to get started or follow through on a

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5 ways to invest in your wellbeing and boost your productivity

Posted on 2 April, 2024 by Lyndsey Segal

In today's fast-paced world, time management and productivity skills have become increasingly essential for our wellbeing and vice versa, helping us to live and work more happily, healthily and sustainably. We must invest

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Time management and productivity training

10 time management tips to boost your productivity and achieve your professional goals

Posted on 1 February, 2024 by Lyndsey Segal

We all have goals or intentions for our work, especially at the beginning of a new year. However, it is easy to get caught up in our day-to-day tasks or feel unclear

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goals

5 ways to build productive habits and achieve your 2024 goals

Posted on 2 January, 2024 by Lyndsey Segal

January is an opportune time to create new and motivating goals for the year ahead. However, setting goals is not enough on its own. We need to build productive habits and consistently

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stress management

5 ways to manage stress to help boost your productivity and wellbeing

Posted on 1 November, 2023 by Lyndsey Segal

In today's fast-paced world, stress has become an inevitable part of our lives.  The Workplace Health Report 2023 showed 76% of employees surveyed are experiencing moderate to high levels of stress, with

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Energy management training

5 ways to manage your energy and boost your productivity

Posted on 2 October, 2023 by Lyndsey Segal

Most people experience fluctuations in their energy levels throughout the day. Perhaps you start the day raring to go, experience a post-lunch dip and get a second wind of energy towards the

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10 ways to reduce distractions and boost your productivity

Posted on 3 July, 2023 by Lyndsey Segal

Being in control of how we spend our time is more important than ever, however in a world of increasing distractions, it can be hard to find and maintain focus with so

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time management coaching and training

5 ways to create a productive morning routine

Posted on 2 May, 2023 by Lyndsey Segal

Having a productive morning routine will set you up for success and help you “win the day." Having a set of activities that you do every morning can help you get started on

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stress management

5 ways to manage stress and boost your productivity and wellbeing

Posted on 3 April, 2023 by Lyndsey Segal

Stress is one of the biggest problems facing the modern workforce.  In the UK, over 12.5 million working days are lost every year due to stress. We experience stress when we believe

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