5 ways to invest in your wellbeing and boost your productivity

Posted on 2 April, 2024 by Lyndsey Segal

In today's fast-paced world, time management and productivity skills have become increasingly essential for our wellbeing and vice versa, helping us to live and work more happily, healthily and sustainably. We must invest

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spring-clean your business

5 ways to spring-clean your business and boost your productivity this Spring

Posted on 1 March, 2024 by Lyndsey Segal

Spring cleaning isn’t just about clearing out your wardrobe or kitchen cupboards. It has several benefits for your business, as well as your home. Giving your business a spring-clean will help you focus

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Time management and productivity training

10 time management tips to boost your productivity and achieve your professional goals

Posted on 1 February, 2024 by Lyndsey Segal

We all have goals or intentions for our work, especially at the beginning of a new year. However, it is easy to get caught up in our day-to-day tasks or feel unclear

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goals

5 ways to build productive habits and achieve your 2024 goals

Posted on 2 January, 2024 by Lyndsey Segal

January is an opportune time to create new and motivating goals for the year ahead. However, setting goals is not enough on its own. We need to build productive habits and consistently

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year-end performance

How to carry out a year-end review of your business as a solopreneur

Posted on 1 December, 2023 by Lyndsey Segal

A year-end review, also known as a year-end performance review or annual review, creates an opportunity to reflect and review your successes, challenges and learning opportunities, consider areas for development and identify goals for

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stress management

5 ways to manage stress to help boost your productivity and wellbeing

Posted on 1 November, 2023 by Lyndsey Segal

In today's fast-paced world, stress has become an inevitable part of our lives.  The Workplace Health Report 2023 showed 76% of employees surveyed are experiencing moderate to high levels of stress, with

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Energy management training

5 ways to manage your energy and boost your productivity

Posted on 2 October, 2023 by Lyndsey Segal

Most people experience fluctuations in their energy levels throughout the day. Perhaps you start the day raring to go, experience a post-lunch dip and get a second wind of energy towards the

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back to business

5 ways to help you get back to business in September

Posted on 4 September, 2023 by Lyndsey Segal

There’s something about September that always feels like a fresh start, a new beginning, and for many, a time to get back to business after the summer break.  Whether you are refreshed and raring

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10 ways to reduce distractions and boost your productivity

Posted on 3 July, 2023 by Lyndsey Segal

Being in control of how we spend our time is more important than ever, however in a world of increasing distractions, it can be hard to find and maintain focus with so

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mid-year review

How to carry out a mid-year review for your business

Posted on 1 June, 2023 by Lyndsey Segal

It is easy to get caught up in the day-to-day running of a business, so creating time to reflect, review and (re)define your next steps is essential for your business. The halfway

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